Archive for March, 2012


Baltimore Brazilian Jiu Jitsu Schools Teach Basic BJJ Techniques

Filed Under: Learn Jiu Jitsu by admin — Leave a comment
2012/03/26

Baltimore Brazilian jiu jitsu schools train its students both basic and advance techniques. With the exposure of BJJ in movies and mixed martial arts tournament, lots of people are starting to get interested in going to BJJ schools to learn the techniques. BJJ training teaches new fighters the most basic moves that anyone can perform. These moves are useful to beginners in performing basic defense against opponents or attackers.

The first basic submission technique that you will learn in BJJ training is the “Kimura” from the back. Executing this technique requires the guard where you lie down on the ground with knees elevated above the rest of your body. When you are in this guard position, you need to clamp down the wrist of your opponent, making them immobile. Your next move is to open your legs at the knee area in order to elevate off the ground. Your relaxed lower legs and knees position you to place your free hand around your opponent’s arm, grabbing from the wrist. After grabbing the wrist, you can then use your lower body strength to lie down once more, bringing your right leg into your opponent’s back. After your right leg pins down your opponent, you take his free arm and raise your right arm to the back of the neck of your opponent. This position will make your opponent feel pressure and taps out.

The Americana is another submission technique for BJJ that Baltimore Brazilian jiu jitsu schools teach. This technique starts with, you going to mount position. Normally, your opponent has his hands before his face trying to ward off your attack. You cup his hand without using your thumbs and apply pressure to the left hand of your opponent. You should press the left hand of your opponent to the ground with hands still cupped. Make sure that you elbow is close to your opponent’s head to ensure his immobility, and bring your right arm under the pinned arm of your opponent and elevate your opponent’s pinned arm. This will make your opponent feel pressure and taps out.

Baltimore Brazilian jiu jitsu schools will teach you The Kimura and The Americana as the basic technique. These two basic Brazilian jiu jitsu techniques and moves can be performed by both beginners and professionals. However, do not expect that you can implement these moves quickly. They require time, patience and constant practice.

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Things You Need to Know About Naples Third Law Brazilian Jiu Jitsu

Filed Under: Martial Arts by admin — Leave a comment
2012/03/20

One of the most revolutionary forms of martial arts developed in our times is Brazilian jiu jitsu (BJJ). It is the most effective and practical ways of self-defense today. The word jiu jitsu literally translated as “The Gentle Art”. BJJ is very effective in using leverage rather than to attack the weak points of the opponent without the need to kick or strike. It focuses on both on the ground and standing grappling techniques. There is no better way to learn the fundamentals of BJJ than in Naples Third Law Brazilian Jiu Jitsu.

 

Naples BJJ aims to spread the knowledge of traditional BJJ to everyone. Students can be men, women and children. BJJ is practically for everyone who wants to learn self-defense, get physically fit or enjoys a cool hobby. There are also those who want to enhance their jiu jitsu skills in order to join jiu jitsu competition and other mixed martial arts tournament. There are various reasons why many individuals want to learn the art of jiu jitsu. Though these individuals have a different goal for training, they develop a sense of camaraderie and teamwork as they train in the gym.

 

In Brazilian jiu jitsu, there is also a ranking system just like other martial arts style. A practitioner is awarded different colored belts to indicate increasing practical skills and technical knowledge. The belt ranking system for adults and children are different. Practitioners who are above the age of sixteen are considered adults and their belt color have the order of white, blue, purple, brown and finally black. Getting one belt to another takes time, depending on the ability and the time dedicated by students in training. Normally, it takes about two years between belts under consistent training regimen. In most schools, the instructors give “stripes” between belt promotions.

 

On the other hand, students below the sixteen years old have a different belt ranking system. The order of the belt system for children is white, yellow, orange and green. Their belt promotion is the same as for adults, and they receive “stripes” too in between belt promotions. The focus of BJJ to children and adults alike is to train and grow in the art of Brazilian jiu jitsu. Promotions come with enough time and devotion in training, but they are just part of the other benefits that BJJ can give to the practitioners.

 

In Naples Third Law Brazilian Jiu Jitsu, you will not only learn the basic techniques and skills in BJJ. You will also learn other lessons that you can use in your day to day activities.

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Types of People Not Making the Most Out of Baltimore Brazilian Jiu Jitsu Schools

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2012/03/12

There are people who, in spite of their busy schedules, still manage to squeeze going to Baltimore Brazilian jiu jitsu schools. If you are planning to attend such a class, you have to make sure that you make the most of your time on the mat. However, there are people whose approach to training was a waste of opportunities. If you are one of these types of people, then you are missing out the best of your time in jiu jitsu schools.

The Competitor

The competitor type of person usually comes from a serious athletic background with tremendous physical condition. He relies on his strength and aggression in learning Brazilian jiu jitsu. The competitor type misses out two important points in learning. First, it would be difficult for their training partner to learn new techniques safely and comfortably. This also blocks him from learning. Secondly, the competitor misses the opportunity of learning safely because he uses all his strength during sparring sessions. Rolling sessions are the best time take new strategies and techniques and try them in a friendly and controlled environment.

The Pacifist

The pacifist is someone who seems not to understand the point of Brazilian jiu jitsu. This misunderstanding can lead to a complete difference. Brazilian jiu jitsu is a contact sport where you use your leverage, weight and strength against your opponent to control their position. The pacifist seems to be allergic to contact. He usually says the techniques are ok and is not interested to try them out. He always lets his opponent try the techniques out so they’ll know they are doing the technique right. However, this attitude will cause discomfort to the opponent at some point.

The pacifist learns the techniques and moves. However, there is no assurance that they will actually work when needed.

The Social Director

The social director is someone who just wants to make new friends and nothing more. He is the type of person that always loves to chat even when the training is going on. The usual chatting and laughing will distract everyone else to make the most of their time in school.

The Quiet One

Once a new technique is introduced, students are working to get good sets of repetitions in. Students are most likely to make mistakes at this point. The instructors are not likely to see those mistakes unless you ask.

In Baltimore Brazilian jiu jitsu schools, training partners are expected to look out for each other and see if his partner is following the correct steps. If you feel that you or your partner is not making the right steps, and you are not sure either, then you should ask your instructor. The quiet type of people allows the wrong steps to continue because he does not want to ask or clarify.

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The Quiet One Won’t Perform Well in Baltimore Brazilian Jiu Jitsu Schools

Filed Under: Learn Jiu Jitsu, Uncategorized by admin — Leave a comment
2012/03/06

There are many types of people that you will meet in Baltimore Brazilian jiu jitsu schools. Just like any schools, there are several personalities that you will notice in your own class. You might encounter the “bully” type of person who is big and buff and possess a lot of strength. You can also meet a “Mr. Personality” type of student who likes to befriend everyone is school. Moreover, you will see a person who just stays quiet and observe the rest of the class.

Amongst all the personalities that are mentioned above, you might say that the quiet one is the most likely to do well in class. You are wrong. All the aforementioned personalities will not perform well in class, but the quiet one is the most likely not to improve. The bully type of student is someone who is physically fit. Hence, his body can easily adapt to the training, and his physique is built for martial arts. He will only have a problem is when it comes to rolling. He will use more force than what is required, and his training partner might get injure. The very friendly person can distract the entire class with all his chit chats and laughs. However, with proper discipline and reminder of the rules in class, this attitude can easily be corrected.

The normal routine in a class is that after a new technique is shown, students will be working to get a good set of repetitions of the techniques. Because the technique is new, it is expected that students are most likely to make mistakes. Students are most susceptible for the said mistakes to become a habit. The instructor will not see everything; hence, he will not be able to correct your wrong execution of the technique.

In Baltimore Brazilian jiu jitsu schools, students are paired with each other. It is the role of the partner to look out for his partner if he is following the correct steps. If a student feels that he is making a mistake, or his partner is doing so, then he can ask the instructor to observe their execution and correct it if necessary. The quiet student will never tell his partner if he is doing something wrong. Moreover, he will not ask the instructor for any help or correction even if he knows he didn’t get the steps correctly. The quiet type of person will make the mistakes continue and become a habit.

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