Jiu jitsu is one of the oldest and most popular styles of martial arts. In fact, there are many martial arts styles that are an adaptation to the styles in jiu jitsu. Jiu jitsu is both an offensive and defensive martial art style. Furthermore, this form of martial arts can be taught to any person at any age. Hence, lots of people want to learn jiu jitsu today.
There are many ways to gain skills and techniques in jiu jitsu. Let’s take a look at the two most popular and effective ways of learning the art of jiu jitsu. You can attend a jiu jitsu class in a school. Also, you can acquire training manuals and videos that you can use at home.
Learning from school
The most common way to learn jiu jitsu is through training from a jiu jitsu class. This is the most formal way to acquire the necessary skills in jiu jitsu. This method of learning will let you experience the training ground in jiu jitsu. You will have instructors that will guide you during your training sessions. Moreover, you will also get the chance to interact with other students who are also studying jiu jitsu. You will get to see how a technique can be executed by your instructor. This will allow you to execute the technique correctly. Moreover, you can also practice the lessons and techniques that are discussed in a session against another student through rolling.
All the rolling or sparring sessions are supervised by the instructor. This is to ensure that the techniques are executed properly. Moreover, it is also make rolling safer because the instructor will always be there to remind the rolling partners not to strike hard. Rolling is just to show how you understood the lesson.
Learning form training manuals and videos
There are people who do not have sufficient time going to jiu jitsu schools. This does not mean that they don’t have any means learning jiu jitsu. There are many manuals and training videos on jiu jitsu. Moreover, there are also training exercises that are bundled with these videos and manuals. Hence, they will get the total training of jiu jitsu, from warm up exercises to technique demonstration. The good thing about having videos to learn jiu jitsu is that you can watch them during your free time. Also, you can replay a video demonstration of a technique again and again until you’ll get it correctly. Furthermore, you can practice jiu jitsu at the comfort of your home.